Menstrual cramps are the worst!

In the resources tab this month you will find a nourishing soup to sooth your belly during menstruation, a video of simple acupressure points to use to relieve menstrual pain, a delicious Herbal Espresso latte to help you avoid cramps and increase energy naturally without caffeine, and a word or two on the herb Dang Gui.. an angel of a cramp buster!

Special

If you come in during the premenstrual phase of your cycle to avoid cramps, you will receive a complimentary 15 min of TDP lamp heat treatment (Like the warmth of the sun, yes, it feels that good!) on the low back, followed by 15 minutes of massage. Yeah, sounds perfect huh? It will melt your cramps away. Offer good through the end of the year.

In Good Health
Lara